We are born in relationship - that is what nourishes us!
I support the development of safe, secure, and sustainable relationships (between couples, parents and children, and within individuals). Together we will explore your life support needs, move past limiting thoughts and behaviors and develop the connections you need to sustain your life.
I offer attachment-based therapy based on PACT (Psychobiological Approach to Couples Therapy), EFT (Emotionally Focused Therapy), Imago, DBT (Dialectical Behavior Therapy, and other proven modalities, depending on your needs.
I promise to be there as your guide and support in every step of your journey. My goal is to help you grow from your struggles, heal from your injuries, and move forward to where you want to be in your life and your most important relationships.
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Long-term committed relationships can be the most life-affirming connections adults have, yet the stresses of daily life require skills that we may not have developed when we were young. Adults can achieve the love they desire as they learn how to read each other, how to calm each other, and how to love each other better.
Many individuals experience doubt and insecurity when dealing with painful and difficult circumstances. Anxiety, fear, and hopelessness are a few emotions that can present challenges in living the life you want. With caring and knowledgable support, you can work through these feelings and move towards a better, more hopeful future.
Parenting is one of the most difficult and most meaningful activities we can do. Yet, the results are not always what we had hoped for. Being a parent of a child who has entered adulthood can be difficult and painful. Discover new approaches, attitudes, and relief from distress.
Please contact me with questions or to make an appointment.
Tues-Fri: 9:00 am - 6:00 pm
Sat: 9:00 am - 4:00 pm
Closed Sunday
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